Zumba Gold
Dance, move, and feel amazing — together.
Cooking on a Budget: Air Fryer Edition
Tai Chi Gong
Gentle movement for balance, wellbeing, and calm—seated and stress-free.
Menopause Revolution Café
A cuppa, a chat, and support through every stage of the menopause journey.
Women Only Zumba
Dance, move, and feel amazing — together.
Adult Circuit Training
Get moving, feel energised, and connect with others in a welcoming weekly workout.
Healthier Futures
Gain knowledge, build confidence, and take control of your health and wellbeing with our free training courses.
Women Only Exercise
Move, strengthen, and feel empowered in a supportive women-only space.
Men Only Exercise
Build strength, boost fitness, and stay motivated in a supportive men-only environment.
Chatty Chair Yoga
Gentle movement, deep breaths, and great conversation – all in a warm and welcoming space.
