Healthier Futures

Improve your knowledge, boost your confidence, and take control of your wellbeing. Our Train-to-Gain courses offer free accredited training to support your journey towards a healthier future.

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Our Healthier Futures training programme is designed to equip you with the knowledge and skills to improve wellbeing—both for yourself and those around you. Whether you’re interested in health awareness, nutrition, physical activity, or emotional wellbeing, these courses provide valuable insights to support healthier lifestyles.

Healthier Futures Upcoming Courses

Fridays, 9:30am – 4:30pm

Level 1 Award in Health Awareness
An introduction to the principles of health and how lifestyle choices impact wellbeing. This course empowers learners to take responsibility for their own health and engage with health service providers.

Level 1 Award in Nutrition for Health
For those interested in basic nutrition and healthy eating, this course provides a strong foundation in how diet impacts overall health. Ideal for those considering careers in catering, hospitality, leisure, or health-related fields.

Award in Encouraging Physical Activity
Learn how to motivate others to lead a more active lifestyle. This course explores barriers to physical activity and strategies for promoting healthier habits.

Award in Understanding Emotional Wellbeing
Gain an understanding of mental health and emotional wellbeing, how it affects overall health, and practical ways to develop resilience and support others.

What to expect

Additional Support Services
Alongside our training, we also provide free ongoing support for the community including:

  • CV Support – Expert help to create or improve your CV.
  • Better Off Calculations – Understand how work or training may impact your finances.
  • Benefit & Debt Advice – Free confidential support to help manage finances.
  • Energy Saving Advice – Practical ways to reduce your energy bills.
  • Carbon Monoxide Safety Advice & Alarms – Helping residents stay safe at home.
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